October 17th, 2021
October 15th, 2021
October 13th, 2021
October 12th, 2021
October 11th, 2021
Posts by Category
If you have it, the pendulum squat is probably the best piece of leg equipment on earth.
Hack squats are great, but a pendulum squat is another level.
Amazing compound for quads, and will humble you, quick.
Running frequently in vests is a fantastic way to need knee surgery eventually
This is a benefit as long as blood pressure isn’t high.
It allows more leverage when you lift, so heavier lifts.
The water retention also goes away after a few weeks.
Rule number 2 of the 10 Jacked Commandments:
Thou shall not be caught with their pants down (without creatine)
Interesting, both @BowTiedFerrets and @BowTiedEffer have mentioned mastiffs.
My neighbor also has one and he is the coolest, chillest dog ever.
Someone mastiff-pill me.